Tips to Deal with Stress the Islamic Way


As normal human beings, we do have ups and down in our life.  Especially for PhD students, it is normal to feel sad, stressed out, lost or depressed…..but we have to be smart to deal with it.

Believe me, the best ‘counselor’ is Allah. Be ‘intimate’ with Allah by frequently ‘chatting’ (make du’a) with him.

Here I would like to share 18 ways to deal with stress the Islamic way.

Let us be positive and happy, dear friends! ❤